Welcome!
RCS Families,
I am excited to be back and I'm sure you feel the same. This class site will be a great place to find out any information that's going on in physical education. I will have the overall units and weekly lesson plans posted so that you can know what your child is Learning in physical education.
Please take some time to explore the site to get to know me and the objectives that we will be covering in 2020-21 5th Grade P.E.
2020-21 Birds Eye View......
| Month | Sport | location |
| August | Pre-Fitness Testing and Testing | Inside/Outside (HOT!!!) |
| September | Volleyball/Soccer | Inside Gymnasium |
| October | Soccer/Flag | Inside/Outside |
| November | Flag Football/Chasing fleeing Games | Outside |
| December | Chasing Fleeing Games/ Hockey | Inside/Outside |
| January | Fitness Testing/Basketball | Inside/Outside (Cold) |
| February | Track and Field- Field Day (Parents attend) | Outside |
| March | Fitness Testing/Dodgeball/Games/Matball | Inside/Outside |
| April | Kickball/Softball/Matball | Inside/Outside |
| May | Racket Games- Badminton, Tennis | Inside/Outside |
Upcoming Unit and Lesson Plans
August: Pre Fitness Testing
Wednesday 12th: Intro Expectations and protocols
Thursday 13th: Hoops Rock Paper Scissors
Friday 14th: Capture the Cone
Monday 17: Fitness Dodgeball
Tuesday 18th: Poison Ball. (Losing team burpees) hahahaha!
Wednesday 19th: Fitness Day- Push ups, Squats, Jumping Jacks, Planks, Run/Walk
Thursday 20th: Relays
Friday 21st: Tug of War
August: Fitness Testing Objective
Monday 24th: Pull Ups Measures upper body strength
Tuesday 25th: Sit Ups Core Strength
Wednesday 26th: Shuttle Run. Speed and agility
Thursday 27th: Sit and Reach or V-Sit. Flexibility
Friday 28th: Mile Run. Cardiovascular health
August/September: Volleyball
Monday 31 : Volleyball Introduction
Tuesday September 1: Volleyball Serving Games
Wednesday 2nd: Review Serving and introduce passing.
Weekly Announcements
- Welcome
- Rules and Introductions
- Parent/Guardian Orientation
Weekend Activities (Not Mandatory)
- Ask your child what activity did they participate in P.E. ?
- Challenge your child to get their heart rate up
- How can they show VIRTUE?
Quick Links