Me-Time.
Having time on our own can improve our wellbeing and keep our minds healthy. There are lots of different activities you can do on your own.
Activities
Play with your favourite toy. .
Play your favourite game on your tablet or computer.
Watch your favourite programs on TV.
Do some Yoga.
Listen to some music.
Go for a walk or a run around a park. This helps you get lots of fresh air, but you must take an adult with you.