PE Christmas break assignment:
* Keep a journal of your physical activities each day during the Christmas break.
Be sure to include:
*What (What you did),
*When (What day and for how long),
*Who (With who),
*Where (Where at),
*and How (How does it affect your health? Examples: helps heart and lung endurance, increases strength, improves flexibility, helps social health, helps self-esteem, etc.)
* Make an effort to be active each day. There are many activities to choose from.
Examples: shovel snow, jog, do sit-ups, play tag, have a snowball fight, go shopping, play basketball, DDR, Wii, etc. etc. etc.
* Due: Jan. 6th and worth 50 points!!