If you want to stay safe at the seaside, here are 4 simple ways you can do this:-
1) Sun cream
You should wear sun cream which has an SPF of at least 30. This will keep your skin protected from the harsh rays.
2) Sun hat
It is important to wear a bright sun hat when you are in the sun. It will protect your head from the strong,
hot sun rays.
Drinking lots of water when you're out in the sun keeps you hydrated. If you don't drink lots of water it could make you feel poorly.
The bright rays of sun light could seriously damage your eyes. Wearing sun glasses means that your eyes are protected from the strong rays.