The Fluoride Debate: What Do Dentists Say? (Fluoride Vs Fluoride-Free Toothpastes)

For quite a while, there has been a debate about the use of either fluoride toothpaste or fluoride-free toothpaste. Though fluoride is an ingredient that has been used widely even in drinking water, it has been blamed on certain side effects, such as causing hormonal imbalance.


Though there is no enough evidence to support this claim, the debate is ongoing. So, which should you be using? Let’s see what the dentists say.

Fluoride Free Toothpaste

Before fluoride was added on as an ingredient to toothpaste, all kinds of toothpaste were fluoride-free. These toothpaste served (and still serve) to clean teeth and freshen the breath, though without the magic ingredient that protects enamel.


For those concerned about fluoride as an ingredient, these toothpaste are a great option. Though, these do not come without their own backlash. There are claims that fluoride-free toothpaste contains unclear ingredients and lack scientific backing.




Dental plaque reacts with sugar in the foods and drinks to create cavities and decay teeth; this is the main reason why fluoride toothpaste is used to help protect the teeth from cavities by strengthening and protecting the enamel. When fluoride-free toothpaste is used, there is no extra protection from decay and cavities, which puts teeth at risk.

Fluoride Toothpaste

For quite a while now, fluoride has been believed to protect against teeth cavities. Despite this, there is some debate behind the fluoride available in the toothpaste.


While the general consensus among dentists is that the fluoride in toothpaste is good for teeth, many people are concerned about side effects that are said to result from using fluoride. These include the calcification of the pineal gland and hormonal imbalances. However, many dentists have confirmed that safe levels of fluoride are used in toothpaste and water.


Overall, it’s a good thing that people are becoming more and more mindful of their health and are constantly looking for products that have no risk to their health. However, this concern may be detrimental to tooth health.


Dental health problems are on the rise and people are looking for solutions that decrease risks to their overall health. As people experiment with new options, fluoride-free toothpaste is something that has grown in popularity.


However, fluoride has unanimously been found as a safe and effective ingredient against tooth decay. Fluoride has overall been found as an effective ingredient against tooth decay.


If you’re someone concerned about fluoride but still want to give your teeth the ultimate protection, just ensure you’re using the dentist-recommended dose of toothpaste. This means using the recommended pea-sized toothpaste while brushing your teeth. It is also advisable not to swallow the toothpaste.


If it makes you more comfortable, you can also use fluoride-free and fluoride toothpaste interchangeably – for example, once in the morning and once at night.


Admire Dentistry are professionals in cosmetic, restorative, emergency, and general dental care. Contact Admire Dentistry today and book an appointment.