Behavioral Tools for Perfectionists’ Meltdowns
I will post different websites that have great information about how to handle meltdowns to what kinds of rewards are the best. I will add new ones as I find them that I think will help, so check back weekly.
This website has tools for perfectionists' meltdowns. It has social narratives,
contingency maps, videos
This website is a behavior toolbox, it has a collection of interventions to try with your child. This website also likes
feedback and if you have a tool that you want to share they would like that too.
This website has 25 CBT techniques and worksheets for Cognitive Behavioral Therapy. There are articles on what is CBT many more great articles to read.