To have a beautiful smile, you must not only take care of your teeth but also your gums. These are the soft tissues that provide support for the teeth. They are quite fragile. However, they are exposed to many bacteria. Suddenly, they are prone to various diseases.One of the most common problems is gum recession. Is it possible to remedy it? Obviously, we can treat this kind of problem. The best solution is to see a dentist, but you can also stimulate gum growth with a few practical tips.
How To Stop Receding Gums Fast?
Best Treatments & Natural Remedies
Periodontitis or gum disease occurs when the soft gum tissue and bone that grip your teeth in position get infected. If the infection isn't treated appropriately, the gums start to wear away from the teeth. Brushing too hard, poor dental hygiene and ageing can also cause gum recession you can stop receding gums with these natural remedies.
Don't Overlook Gum Disease: Causes, Symptoms and Treatment Options
Periodontal disease can cause halitosis and will start to affect the teeth and your overall health if not addressed quickly. The longer periodontal disease is left without treatment, the bigger your risk of infection in the gum tissue and tooth loss.
Stop Receding Gums Naturally
To have a beautiful smile, you must not only take care of your teeth but also your gums. These are the soft tissues that provide support for the teeth.One of the most common problems is gum recession. Is it possible to remedy it? Obviously, we can treat this kind of problem. The best solution is to see a dentist, but you can also stimulate gum growth with a few practical tips.
If you are already suffering from gum recession, the first thing to do is to determine the causes of the disease and the risk factors. They are varied. Only a dentist can give a precise opinion on this subject. But in general, the problem mainly concerns individuals with fragile gums.
The gingival recession also occurs in people who already have gum disease. Too aggressive brushing of teeth is also at the cause of the problem. The same applies to the use of a hard-bristled toothbrush. Finally, be aware that smoking is also an obvious cause of gum recession.
Stop Receding Gum with ozonated olive oil
Indeed, ozonated olive oil is a major ally in terms of gum development. First of all, it can destroy bacteria and anaerobes. But according to scientific research, it can also relieve symptoms and heal sores that develop in the gums.
Note that the use of this oil can give remarkable results. The oil is sold in a bottle and can be stored in the refrigerator or in a place at room temperature.
Count on the virtues of plants
To fight against gum recession, we can also count on the magic powers of plants. Many are able to reduce inflammation of the gums. We will start with turmeric powder. Aside from being an excellent anti-inflammatory, it has the ability to kill bacteria.
The procedure is to prepare a paste with turmeric powder and water. Then apply it on the gums with your fingers while doing a light massage. The product should be left in the mouth for a few minutes before rinsing it out to work well. Be aware that you can replace the turmeric paste with a small pinch of dried sage or chopped sage leaves.
Use baking soda to stop receding gums
Baking soda is also a product with many characteristics. It can very well be used to treat, promote the development of the gums and avoid recession. The procedure is simple. We must start with the preparation of the dough. To do this, you need to pour three tablespoons of baking soda into a container. Then add a teaspoon of water and mix everything until you get a homogeneous paste.
You can also use olive oil or coconut oil instead of water. The goal is to soften the baking soda a bit. Once the mixture is ready, apply the paste on the gums while making circular movements. Using this product two to three times a week will help you get rid of the problem. Otherwise, you will need to see a dentist quickly.
Mouthwash with oil
It is also an effective solution to remove dirt that gets encrusted in the oral cavity. Regarding the oil to use, the choice is free. You can bet on coconut oil. The problem is that it tends to harden quickly, making mouthwash impossible. The ideal is to mix it with palm oil, sunflower oil or sesame oil.
In terms of dosage, a teaspoon of oil is enough for children 5 to 15 years old. However, a tablespoon is recommended for adults. Remember to shake the oil well in the mouth so that it penetrates between the teeth in order to remove impurities.
Furthermore, this movement allows the activation of the enzymes it contains. The oil will then have a milder texture. Warning! It should not be swallowed because it is infested with bacteria.
Adopt good oral hygiene
As the saying goes, "Prevention is better than cure". So, to avoid the worries caused by gum recession, it is recommended to take some preventive measures. It all starts with the adoption of good oral hygiene. It is therefore recommended to brush your teeth twice a day to get rid of dirt left by foods. They are responsible for the formation of dental plaque.
Note that teeth brushing must be done according to specific techniques. Each side of the teeth should be scrubbed carefully with a soft bristle brush. Remember to brush your tongue as it can also retain bacteria.
Stop smoking and eat healthy.To ensure the development of gums and avoid problems, good food hygiene is also essential. Note that certain foods tend to destroy the gums.
This is the case with sweets, sodas and products rich in sugar. They must be avoided. If you have eaten food that is too sweet, you should remember to brush your teeth well.On the other hand, vegetables and foods rich in vitamin C are highly recommended. They are beneficial for oral health and general health.
Quitting smoking is also recommended if you want to avoid periodontitis. Finally, it is always required to consult a dentist at least twice a year in order to avoid diseases in advance.