"GoNoodle's mission is to get kids moving to be their best strongest, bravest, silliest, smartest, bestest selves" (GoNoodle, 2017). It's free to sign up and the videos are positive, upbeat, and focus on uplifting children. It's a great way to take a break, dance, be silly and get rid of all the built up energy. With the videos only 2-5 minutes it's hard to do just one! Below are a few videos my kids love to do, along with a link to the website.