USE THE FORMAT BELOW FOR EACH DREAM JOURNAL ENTRY (5 IN TOTAL)
My Dream Journal Format
5 Dreams in total
Date: ______________________________ Time: ______________________________
Pre-sleep Thoughts:
__________________________________________________________________________________________________________________________________________________________________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
__________________________________________________________________________________________________________________________________________________________________________________________
Pre-sleep Emotions:
_____________________________________________________________________________________________
Dream: Manifest Content:
Your interpretation: Latent Content: (symbol meaning)
Feelings Upon Awakening: (Emotions)
Additional Comments: (did the dream make sense in anyway? Is there a relationship between the
dream and your conscious life?