Misconceptions about pregnancy
Advice tends to pour in from all corners when a woman gets pregnant. However, you can assure yourself, not every advice you get are accurate. Most of them are nothing but old wives tale. It is sad but true, there are lots of misconceptions about pregnancy. Thus, it is important to get the facts right. So, let us take a look at some of them. Visit Thibodaux Gynecology and Obstetrics to get answer of your questions about infertility.
Intake of coffee can increase the chances of miscarriage and pre-term birth. We are sure, you have come across this statement an infinite number of times. Even some of the renowned gynecologists used to advice the same. Now, the National Health Service (NHS) confirms, taking 200 mg of coffee is absolutely fine. Incidentally, most people are prone to take the said amount of coffee only. Click this link to get advices of an infertility specialist.
Pregnant women are suggested not to consume fish due to the presence of mercury in them. Well, this statement is partially true. Instead of not eating fish altogether, you can switch to those fishes that are rich in omega-3 fatty acids. The fish-rich in this very important nutrient include Salmon, anchovies, herring, sardines, trout, catfish, and Atlantic and Pacific mackerel. Mercury levels in these fishes are exceptionally low and can be consumed without any problems.
Pregnant women are often advised to double their food intake since they are eating for two. Yes, a woman in this stage does require some extra calories but that does not mean they need to double their food consumption. Think logically, you are not eating for the sake of an adult but for a developing fetus. The requirement of the fetus should suffice once the woman increases her daily calorie limit to 300. Overeating will create a lot of problems for the woman. Soon she will start gaining weight which is going to complicate the healthy pregnancy further.
Many people believe, drinking a small amount of alcohol is absolutely fine during this stage. By no means is this a correct decision. The alcohol consumed by the pregnant lady will eventually reach the baby as well. Later on, the chances of miscarriages and several other mental and physical disorders can take place. So, refrain from consuming alcohol totally.
One of the most common old wives tales is consuming spicy food will enhance the labor. For centuries it has been believed, the spicy foods can irritate the intestine of the pregnant woman and cause a contraction in the uterus. However, there is no connection whatsoever with the spicy food and a labor. Lastly, as a pregnant woman if you are asked not to have cheese just ignore the statement. If the cheese is pasteurized then there is no problem in consuming it. Hope, you found these tips useful.