There is a great misconception that you must have crumbled and broken teeth and gum recession as a result of aging. Is this the truth?
Regenerate Gum Tissue Naturally
I remember a colleague who broke a tooth while eating. The tooth breaks up in half on some morsel of food that may or may not has been hard. Even in the worst-case scenario, a piece of the tooth might have chipped, but for the tooth to break up in half means there must have been some hidden weakness that allowed this to occur.
Our teeth are essential to us. We need them to eat - that's clear. But we also need them to ensure that our jaw bone doesn't weaken. You may lose bone mass when the jaw has no tooth to support. Regrow receding gums: Furthermore, a lost tooth can cause your teeth to shift, making an uneven bite which therefore can cause deterioration of your teeth.
I'll suppose for the rest of this post. I would imagine that my friend's problem may have had two factors. One would be dietary, and the other would be continual failure to maintain the proper pH of the mouth.
A lot depends on both - as I continue to suppose. You can picture the teeth as being made of phosphate ions and calcium. When there's a more acidic environment, those ions can be dissolved or 'pulled' away from the enamel of your teeth, consequently weakening them. You could imagine that with time, this could be a problem.
Fruit juices, energy drinks and coffee drinks all can lower the pH of the environment in your mouth, making it more acidic. Let's say you constantly were to raise that pH back up after consuming or drinking an acidic food or drink?
Regrow Gums Naturally
A strong mind stays in a strong body, and a healthier body consists of healthy eyes, ears, mind and above all, problem-free teeth. A beautiful smile is incomplete without white shining strong teeth. There're numerous factors behind your sparkling smile like clean and strong teeth, no mouth smell, no tooth cavity and no chance for the plaque as well. Receding gums grow back naturally: The confident and happy smile leaves a great impression, and unlike that, a pale yellow smile is a reason for embarrassment.
Therefore, it becomes sheer important that you take the best dental care in order to leave a long-lasting impact. There are a few basic factors indicating you for the oral care that you can do by taking a little pain:
🅾 Use Oral Floss Daily.
🅾 Use Oral Floss Daily. Clean Your Mouth With Mouth Cleaner
🅾Use Oral Floss Daily. Decreasing Bleeding And Periodontal Diseases By Proper Treatment.
🅾 Use Oral Floss Daily. Having Regular Dentist Visits To Eliminate Oral Plaque.
There are a few typical diseases which are prevalent in the recent scenario because of granting and avoiding from regular dental care. The tooth decay (caries) and gum ( periodontal ) disease entailing Halitosis, receding gums, oral cancer, dental abscess, bleeding gums, swollen, gum pain, tooth mobility, tooth discolouration, thumb sucking, etc. are among the most common diseases that are affecting us. It is found that the higher the quality of life, the more likely it is for tooth loss to happen. The reason behind is that because of our busy life routine, we often overlook our oral care considering it the secondary or last factor. But in the hassle, we neglect the significance of good teeth that improve the beauty of our face with a sparkling glow.
Receding Gums Grow Back Naturally
Most folks don't consider it to be a critical disease, and that's why they take it very lightly. But today the diseases are becoming deadly and leading to cost life, for instance, oral cancers. The price that we pay for avoiding oral care is high and charged in terms of pain, treatment, suffering and loss of work. Seeing the relevance of proper oral care, it is mandatory for the people and the government to take some strict measures to lessen or eradicate oral problems. It would provide huge benefits to the common people.
Dental diseases aren't considered to be fatal, and that's why attitudes on the part of governments and the public are of a different nature. But, the cost of oral disease in is massive. Measures would result in a great benefit to the population. There's an alternate way that says; you should limit yourself from bad eating habits, avoid the candies that you eat never forget to brush up your teeth before going to sleep.
Omega-3 Fatty Acids
A 2016 clinical trial determined that 300 mg of omega-3 fatty acids taken every day for three months can reduce gingival index while enhancing gum-to-tooth attachment. The gingival index is a measure of the severity of gum inflammation.
There were also evidences that omega-3 fatty acids may possibly act to stop chronic periodontitis.
Tea Tree Essential Oil
A 2015 post in the European Journal of Dentistry determined that tea tree oil can be good at stopping the development of disease-causing harmful bacteria in the mouth.
Turmeric Gel
Turmeric includes curcumin, which is famous for its antioxidant and anti-inflammatory characteristics. According to a 2014 research, turmeric gel could prevent oral plaque and gum disease - which can contribute to gum recession.
Hydrogen Peroxide
Rinsing with a solution of hydrogen peroxide and water may help cure swollen, red or sore gums. To use hydrogen peroxide as a natural cure for receding gums:
🔴 Mix 1/4 Cup Of 3 Percent Hydrogen Peroxide With 1/4 Cup Of Water.
🔴 Swish The Mixture In Your Mouth For Around Half A Minute.
🔴 Spit The Rinse Out - Don't Swallow It.
🔴 Try This A Couple Of Times Every Week.
Thyme Essential Oil
Thyme oil is useful in stopping the growth of disease-causing bacterias in the mouth as per a 2015 post in the European Journal of Dentistry.
Brushing
Brush your teeth for around a couple of minutes and twice daily. Use a soft-bristled toothbrush to remove debris and plaque from your teeth and along the gum line. Based on how intensely you brush, a medium- or hard-bristled brush may harm your gum tissue, tooth enamel, and root surface.
Flossing
According to the (ADA) ( American dental association ), flossing one time a day is an essential part of taking care of your gums and teeth, helping remove particles between teeth that can develop plaque buildup.
Gum recession is fairly common. My gums are receding will they grow back: Genetics and aging can cause gum loss even if you practice good dental hygiene habits.
Talk to your dentist about using natural home remedies and traditional treatment to help prevent or slow down the process.