Masturbating, solo sex, self-pleasure… whatever you want to call it; We all know by now that it is very tasty. But did you know that it is also super healthy? Not that you necessarily need a reason to masturbate, but we'll give you 10 reasons why it's so healthy.
#1 Sports and games
Your blood will flow faster and your pupils will dilate. Your breathing speeds up and glittering droplets of sweat appear all over your body . And no, you're not doing a grueling workout. In fact, you're in bed! Masturbating ensures that your body makes all the effort, without you really making an effort! How awesome is this?! It comes as no surprise that we now tell you that this is very healthy . So yes… more sports is a good intention, but so is more masturbating. So put that on your bucket list.
“Masturbating causes your body to exert itself completely, without you really exerting yourself!”

#2 Sweet dreams
Masturbating not only releases endorphins, but it also helps you release the stress and tensions of the day . You have probably noticed that after a hot lovemaking (with orgasm) you often fall asleep. If someone is lying next to you, you may first have to cuddle or chat, but if you are alone you can go straight to dreamland after your peak.
#3 Immune System Booster
A German study shows that your immune system is activated the first 45 minutes after your orgasm or extreme arousal. So are you feeling a little sick? Is the flu epidemic coming? Go jump into bed for an immune system boost! Vitamin C? Vitamin Me Time , they will mean.
#4 The cheapest date ever
Yes, dating is fun, Very fun. But it does cost a lot of money! You know what's completely free? Self-pleasure! Or well… it's free if you use your hands. If you use a vibrating dildo, you will of course have a one-off expense as large as you want.
#5 You gain control over your orgasm
Some people come very easily or quickly. And sometimes that can be annoying. But by masturbating you can practice this by applying a special technique. This technique is called edging, because you are always the edge; the edge of your orgasm . That way you can control it better and better. You bring yourself to a climax, but just before you come you stop, let the excitement fade a bit and then continue.
#6 You get to know your body
And self-knowledge is key when it comes to a good sex life. By experimenting with yourself, you know exactly what you like and how you prefer to receive sex. So, solo sex is a great way to feel better while having sex with a partner.
#7 Safe sex to the max
When you have sex with a partner you have so many things to think about! Contraception… STI protection… your partner's needs … But when you're having solo sex you don't have to think about anything. So you can enjoy completely carefree .
#8 You literally can't get enough
In the morning, in the evening, in the middle of the night, during the lunch break. You can masturbate wherever you want, whenever you want! And isn't that delicious? You don't have to wait for your partner to come home, you never feel rejected because your hand (or your dildo vibrator) is always there for you.
#9 Tip against boredom
You know, it's Sunday, you wake up. You don't have to do anything and you think it's still too early to get up. What are you doing then? Exactly, then you're going to kill yourself! But even if you're lying on the couch and there's nothing on the TV, masturbating is a great way to combat boredom. I think everyone has had at least one day of excessive masturbation simply because you had nothing else to do.
#10 the last reason; there's no reason not to
Yes, we can and need not say more about it.