Welcome to Summit Counseling Group for assistance if you're interested in learning more about controlling stress through therapy. It's normal to have stress from time to time that affects your everyday life and general well-being, but it's not normal to feel the tension all the time. You might feel overburdened, struggle to unwind or fall asleep, or suffer other typical mental health symptoms like anxiety or work stress. Our counselors provide work stress management therapy that can assist you in reversing harmful behavioral patterns and taking charge of your mental health to lessen the negative impacts of stress on your mind and body. For more additional information, visit therapy for work stress.