Ch 11 Cardio-respiratory Fitness

HOPE Chapter 11 “Understanding the Cardiorespiratory System”

Due the Week of Feb. 15, 2013


Please answer each of the following questions using complete sentences.  Use the internet to find the answers.

1.  What is the importance of the cardio-respiratory system to good health?

2.  How does the cardio-respiratory system function?

3.  What are 2 health related problems associated with inadequate cardio-respiratory fitness?

4.  What are 2 risk factors associated with cardio-respiratory disease?

5.  Explain the difference between aerobic and anaerobic activities and give examples of each.